Pole Class

BEGINNER CLASSES
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Beginners 8 week courses will start in
Term 5 (commencing week starting 18 August) $120 for 8 weeks
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We are offering our beginners courses for $120 per 8 week term
This is a special offer for Beginners classes only
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You can try a class using our $15 Beginner Class Pass at any time you don't need to wait until the start of the new term
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Book a $10 Taster Class
I have no upper body strength
No one is strong when they start pole dancing, that is why we do it, to get stronger and fitter, in a fun, supportive and friendly environment. We will teach you moves that will gradually increase your strength week after week.
What do I wear?
Shorts and tee/tank as you will need to grip the pole with your knees. Shoes are not required, most beginners dance in bare feet. We recommend not using hand or body moisturiser on the day of your class as it can affect your grip.
What do I bring?
A water bottle and hand towel. Bring a yoga mat if you want for warm up (optional).