Pole Class
BEGINNER CLASSES
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Beginners 8 week spin courses will start in
Term 6 (commencing week starting 13 October) $120 for 8 weeks
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We are offering our beginners courses for $120 per 8 week term
This is a special offer for Beginners spin classes only
(does not include Beginner Basework, Beginner Static or Beginner Pole Dance)
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You can try a class using our $15 Beginner Class Pass at any time you don't need to wait until the start of the new term
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Beginner Taster Class $10
Curious about pole dancing? Our Beginner Taster Class is the perfect way to give it a go — no experience needed!
In this fun and supportive class, you’ll learn some basic moves, build confidence, and get a taste of the strength, flow, and empowerment that pole dancing brings. It’s a great chance to try something new, meet new people, and see what our studio is all about.
Just bring yourself (and a little curiosity) — we’ll take care of the rest!
Spaces are limited!
Book now using link below
Monday 24 Nov 6:30PM
Monday 1 Dec 6:30PM
I have no upper body strength
No one is strong when they start pole dancing, that is why we do it, to get stronger and fitter, in a fun, supportive and friendly environment. We will teach you moves that will gradually increase your strength week after week.
What do I wear?
Shorts and tee/tank as you will need to grip the pole with your knees. Shoes are not required, most beginners dance in bare feet. We recommend not using hand or body moisturiser on the day of your class as it can affect your grip.
What do I bring?
A water bottle and hand towel. Bring a yoga mat if you want for warm up (optional).